The FREE comprehensive TUFMINDS App is a great tool that provides vital suicide intervention information so that people know what signs to look for, the questions to ask and the steps to take to help save a life. 

The TUFMINDS App also includes:-

• Suicide Intervention and Positive Mindfulness Cognition Video Modules presented by Drs John and Elizabeth McIntosh

• Guided Mindfulness Audios by Drs John & Eli McIntosh including Stress, Anxiety, Depression, Relaxation and others.

• Information Channels for overall better health and wellbeing

• TUFMINDS Champions Program

• Events (past and upcoming)

• Our Ambassadors

• Sponsors

• …much more still to come!